 |
1 Croissant |
13 g |
|
30 g Camembert 60 % Fett i. Tr. |
10 g |
 |
1 Vollkornbrötchen |
1 g |
|
30 g Camembert 30 % Fett i. Tr. |
4 g |
| |
|
|
|
|
|
|
1 TL Butter |
4 g |
|
1 Port. Mousse au chocolat (125 g) |
8 g |
|
1 TL Halbfettbutter |
2 g |
|
1 Port. Obstsalat (125 g) |
< 1 g |
| |
|
|
|
|
|
|
1 Port. Nuss-Nougat-Creme (20 g) |
6 g |
|
1 Port. Milcheiscreme (75 g) |
9 g |
|
1 Port. Erdbeerkonfitüre (20 g) |
< 1 g |
|
1 Port. Fruchteis (75 g) |
1 g |
| |
|
|
|
|
|
|
1 Port. Salami (Schwein, 30 g) |
10 g |
|
1 Port. Lachs (200 g) |
18 g |
|
1 Port. Putenbrustscheiben (30 g) |
1 g |
|
1 Port. Scholle (200 g) |
5 g |
| |
|
|
|
|
|
|
1 Pizza (24 cm Ø) |
31 g |
|
1 Frühstücks-Ei |
7 g |
|
1 Port. Italienischer Salat |
16 g |
|
1 Tomate |
< 1 g |
|
1 Teller Minestrone |
6 g |
|
|
|
| |
|
|
|
100 g schwarze Oliven |
36 g |
|
1 Port. Pommes frites (150 g) |
13 g |
|
1 Port. Avocado (100 g) |
24 g |
|
1 Port. Bratkartoffeln (150 g) |
12 g |
|
1 Apfel (100 g) |
< 1 g |
|
1 Port. Kartoffelpüree (150 g) |
2 g |
|
100 g Trauben |
< 1 g |
|
1 Port. Pellkartoffeln (150 g) |
< 1 g |
|
|
|
|
1 Port. Nudeln (150 g) |
2 g |
|
1 Tüte Kartoffelchips (200 g) |
80 g |
|
1 Port. Reis (150 g) |
< 1 g |
|
1 Tüte Popcorn (200 g) |
8 g |
